Jon goes to his workout on Monday nights and usually I am too tired from the weekend to put together something elaborate for the Littles. So on Mondays...after likely too many treats from the weekend, a green smoothie supper works for everyone!
2 cups juice (they like banana, strawberry and kiwi from Oasis Juice)
2 cups of greens (this was kale and Spinich)
1 frozen banana (I buy lots at once, peel and freeze together in a ziplock)
1/2 cup of berries (blueberries will keep the green colour, other colours turn it more brown-ish)
4 Tablespoons of hemp seeds (packed with protein)
2 Tablespoons of flax seeds
They love them, super healthy, they like helping to make them, total process is 5 minutes....I think Monday's are my favorite!
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